Fitness and Wellbeing with Leon

Description

Fitness and Wellbeing with Leon – The Mindful Achievable Way To Fitness, Health and Wellbeing

Fitness and Wellbeing with Leon The Mindful, Achievable Way To Fitness, Health and Wellbeing Timetable and booking Click on the Images for more info Classic Pilates A series of exercises designed to strengthen, condition and mobilize (increase flexibility) the whole body, with emphasis given to the core and back muscles. Pilates has been proven to…