yoga4leeds

Description

indoor yoga classes in South Leeds, 2 locations, LS11 and LS10, only £6, no contract, FREE yoga

Yoga4Leeds offers indoor yoga classes in South Leeds - LS10 Belle Isle and LS11 Beeston. Yoga4Leeeds classes are designed for all ages, genders and abilities with some basic level of fitness. Practise is designed for experienced yoga students as well as total beginners. You can choose your own version of difficulty of the poses through which you will be guided by Yoga4Leeds instructor. The routine is a mixture vinyasa and hatha style with 10minutes of extra toning blended into vinyasa sequences focused on legs, bums and tums to fully complete your yoga workout and to give you the maximum of benefits for your body. You will build strength, improve your fitness level and support losing weight. Looking after oneself body is the first step to alligning phisycal, mental and emotional self. Booking for Yoga4Leeds practice is not required but recommended to reserve the space. The classes are run by qualified instructor Monika Sienkiewicz (Master Degree in Academy of Physical Education and Fitness Instruction License). Classes in Beeston, LS11 are only £6 per session and indoor yoga classes in Belle Isle, LS10 are free.