batodfoundation.org.uk

KamillaYoga






  Wickham, Fareham PO17 5JN

  +447495806007

Description

Soul Searching & Awakening – with Millie Olexa

Yoga is a safe haven that we carry within ourselves. It is the awareness that we are not our mind or the thoughts that inhabit it, but rather the space between. My offering is one of mindful Hatha yoga. Hatha yoga is a practice of balance, of intention and reflection. It combines Asana (postures) with…